Yoga is one of the best forms of meditation and relaxation. You can choose a cold or hot environment to get the most out of your yoga sessions. Regardless of your motivations, you need the right equipment to get started.
The first thing you need to get is the right yoga mat. Choose the right size, texture, and cushioning that would fit the type of yoga that you are going to practice. If you’re going for yoga that requires more difficult poses, get a textured yoga mat. If you want to do a more restorative yoga session where you stay the same positions for a long time, choose a yoga mat that would have more cushion.
For most cases, a yoga mat would be enough. However, a yoga towel can make your yoga sessions more hygienic, comfortable, and relaxing.
When you go to a local gym, it’s good behavior for you to bring a towel to wipe down the equipment that you just used. We do this as a courtesy to the next user, and to prevent the surfaces from getting moldy or dirty. Having a yoga towel for your own yoga mat preserves its quality and keeps it clean.
If you can be courteous to others, why can’t you be courteous to yourself right?
A towel is also another layer of support when you put it on top of your yoga mat. When you are doing hot yoga, you sweat more than usual. The Yoga …