Pelvic health

Pelvic Health In Melbourne

Pelvic health in Melbourne doesn’t need to be complicated. Pelvic health refers to the overall condition of the pelvis and pelvic organs, as well as the pelvic muscles. The Fertile Project can be compromised by a variety of factors, including pregnancy, certain medications, and pelvic injuries. Women who suffer from pelvic health issues may find it challenging to exercise.

Pelvic health is a hot topic these days. Even before the #MeToo movement, advocates were raising awareness about women’s lack of access to pelvic health resources, like regular pap smears and birth control. Now, amid greater social awareness, we have even more information and support surrounding pelvic health. Here are a few things to know when it comes to pelvic health.

Pelvic Health

Pelvic health is something many of us take for granted. After all, we don’t give it a second thought. But pelvic health affects more than 50 million women every year. In fact, pelvic health affects women of all ages, and treatments can range from simple changes to major surgery.

Your pelvic health affects nearly everything you do. Everything from walking and sitting to sex and sleep can become more challenging when your pelvic health is compromised. This can affect many parts of your life, including personal relationships, your physical well-being, and your emotional well-being.

The uterus, ovaries, cervix, prostate, vagina, and urethra are collectively known as the female reproductive organs. They’re all connected—and crucial to a woman’s overall health.

More specifically, the uterus is a muscular organ that fills with nutrient-rich blood and feto-maternal blood after ovulation. When fertilized eggs are released, the uterine lining begins breaking down, and the fetus is implanted in the uterus. Once the baby is born, the uterus no longer produces blood. The proper function of the pelvis has a number of benefits. It helps to maintain proper posture, balance, and spinal alignment. It helps to absorb shock when we’re walking or running. And, it helps us protect the vital organs below—our stomach, kidneys, and liver—that we might otherwise damage if we misplace our balance and fall. But can something as important as pelvic health be taken for granted?